Nutritionest
Mohammad Khan
| Day | Venue | Time |
|---|---|---|
| Saturday | Online Video Consultation Chamber | 05:00 PM 11:30 PM |
| Sunday | Online Video Consultation Chamber | 05:00 PM 11:30 PM |
| Monday | Online Video Consultation Chamber | 05:00 PM 11:30 PM |
| Tuesday | Online Video Consultation Chamber | 05:00 PM 11:30 PM |
| Wednesday | Online Video Consultation Chamber | 05:00 PM 11:30 PM |
| Thursday | Online Video Consultation Chamber | 05:00 PM 11:30 PM |
| Friday | Online Video Consultation Chamber | 05:00 PM 11:30 PM |
About
*If y0u are (non-injection-dependent) Type 2 Diabts, then get our expert help to follow the guidelines, meals & meal plan. Y0u'll be good.
** If y0u are (injection-dependent) Type 2 Diabts, then book y0ur appointment using the Sebaghor Online Doctor Video Consultation App BD (from the Google play store) and we'll call y0u the time y0u selected through the Sebaghor App.
Hello there,
I'm Nutriti0nist Mohammad Khan, a Board-Certified Nutriti0nist from Toronto, Canada.
And currently I'm practicing and living in Toronto, Canada with my family.
Education
Currently enrolled in Advanced Certification on Holistic Nutriti0n (Malaysia).
Post-Graduated in Food & Nutriti0n Management from George Brown College, Toronto, Canada.
National Hotel & Tourism Training Institute, (NHTTI), Dhaka, Bangladesh.
BA & HSC from Govt. Bangla College, Mirpur, Dhaka.
SSC from Mirpur Govt. High School.
Work Experience
Currently working with Sebaghor in BD and WorkwithMoe.com in Canada as a Chief Nutriti0n Officer.
Worked at Nisbet Lodge Long Term care facilities in Toronto, Canada, from 2016 to 2017.
Worked at Don Mills Long Term Care Facilities in Toronto, Canada, from 2017 to 2018.
Worked as Sous-Chef at Le Meridien Hotel Makkah, Saudi Arabia, from 2004-2008.
Worked as Demi-Chef at The Westin Hotel in Jeddah, Saudi Arabia, from 2000 - 2004.
Worked as Chef at Koh-i-Noor Restaurant in Waterloo, Canada, from 2009 to 2013.
Here are some successful case studies to learn more about our expert service:
Case study of Taufiq Alam:
He is 46 years old & a multiple business owner. He was 286 pounds, with a waist circumference of 135cm and a BMI of 44. His A1c test reports were 9.5%. He had Type 2 diabts for ten years, and his challenge was controlling his blood glucose level. In his case, his blood glucose was a rollercoaster; most of the time was increasing day by day, but sometimes got down very low, which is called hypo. Which is potentially more dangerous than having high blood sugar itself.
He had BellsPalsy (BP) due to dangerously low blood glucose, which is an acute facial weakness of unknown cause, but 1 factor commonly considered is the presence of type 2 diabts. He started with a single medicati0n and ended up with four medicati0ns over time. And still, his blood glucose was not controlled. He has experienced mood swings, dizziness, and reading difficulties due to blurry vision in his eyes. He experienced pain in his foot, thirst, tiredness, and lack of energy.
After taking four medicati0ns, his blood glucose was still not steady, and he was told about being on insu1in injections, which he didn't want. He felt drowsiness with all these medicati0ns itself.
After I onboarding him to my exclusive program Mastering Type 2 Diabts Program, I put him on a special meal plan, and in the 1st week his rollercoaster blood sugar level started to flattening, with less medicati0ns. And then, in 38 days, he was reduced to zero medicati0n and got away from his tiredness, dizziness, and pain in his foot.
After nine months he lost 42 pounds, and his BMI came down to 39. His A1c comes down to 5.9%. And he has improved his vision more than before. And more importantly, during the 12 weeks program, he did not experience any hypo or dangerously low blood glucose level again.
It was a challenging case for us, but he is doing very well by food plan only. Case study of Abdoo Choocho:
He is 57 years old & a professional chemist. He had Type 2 diabts for 15 years, but 12 years with medicati0n and no diabts improvements. And his medicati0ns was increasing year after year. He was 302 lb, with a waist of 147 cm and a BMI of 54.1. He was determined to off from all medicati0ns.
When he joined my exclusive MT2D Program, he was on three medicati0ns. But still blood sugar level is 12 to 14 mmol or 216mg to 255mg. He experienced much tiredness as well as sickness due to the side effects of these medicati0ns. He tried many meal plans by himself, to reduce blood glucose level without medicati0n, but not significant improvements happened.
After onboarding him, I give him a meal plan to follow, and in the 1st week the blood glucose goes down from 12 to 6 mmol or 216mg to 110 mg. He reduced insu1in resistance in 7 weeks, and he was feeling more energetic, no excessive thirst, no extreme hunger, and since he is on that meal plan, his blood glucose is in the 6 to 7mmol range without any medications. He lost 64 lb in 9 months, and his A1c was 5.8mmol, which is considered no Type 2 diabts. And till today he is doing well with the meal plan only. Case study of Lina:
Lina was just 19 years old when she was living with Type 2 diabts for fourteen years, she took blood-glucose-lowering medicati0ns. She began taking injections as well when she became pregnant at age 29. Even after her pregnancy, her A1C was 8.2%. And she had to continue 72 units of insu1in a day in addition to metf0rmin.
When Lina enrolled in our exclusive MT2D program, she started with a seven-day fasting. By the end of that week, her sugars had normalized, and she was able to stop taking all her medicati0ns; she has not resumed them since.
She then settled into a routine of fasting for thirty-six hours, two times per week. A year after the program, Lina has lost 45 lbs, including 23 cm around her waist. And her A1C has dropped to 5.9%. She is still following the plan for more improvements with my full support.Case study of Roberto:
Roberto,70, had a seventeen-year history of Type 2 diabts and took insu1in injection in ever- increasing doses. The A1C of his was 7.6 % and he was on 160 units of insu1in injections a day in addition to other medicati0ns.
Roberto additionally had a record of continual kidney and sleep issues. When he entered the MT2D program, Roberto went on a low carb0hydrate, healthy fat meal plan with twenty-four hours of fasting, 5 days a week. Within a month, he completely stopped all the medicati0ns, which includes insu1in injections; The blood glucose was better than ever before, with the A1C of his at 6.3 %. Just three weeks into the MT2D program, Roberto has lost twenty-eight lbs, and it is very well on the way to regaining his hea1th and well-being.Case study of Robin Ahmed:
Robin, now forty-three, was identified as having Type 2 diabts as he was just twenty-eight years of age. After beginning on blood-glucose-lowering medicati0ns, he demanded higher as well as increased doses until he was at last recommended insu1in injection, which he was told he would need for life. Besides, he had developed high cholesterol and other hea1th issues. He was taking a hundred two units of insu1in injections every day, along with 2 other medicati0ns. But regardless of these large doses of medicati0n, his A1C was still 19.8 %, which suggests that his blood glucose was entirely out of control.
When Robin entered the MT2D program, he switched to a very low-carb0hydrate, healthy fat meal plan and began fasting three times a week for 12 hours. In 2 weeks, he managed to stop taking some insu1in injections, and his blood glucose had been better than ever before. In 2 weeks, when his cholester0l and blood pressure had returned to normal, he ceased taking metf0rmin and insu1in injections, and started living with food and drinks only.
Additionally, he lost twenty-three lbs, and his waist circumference decreased by eighteen cm. Today, ten months into the MT2D program, he was declared as non Type2 Diabts.
Case study of Bernard:
In seventy, Bernard had a thirty-year history of Type 2 diabts, which caused eye, nerve damage, and chronic kidney issues. Also, he suffered from g0ut, periphera1 issue with hypertensi0n. When we 1st met two years back, he was 215 lbs and used sixty-eight units of insu1in injections every day. As soon as he started the MT2D program, Bernard was going on a very low carb0hydrate, healthy fat meal plan with 12-hour fasts every other day. In 4 weeks, he managed to quit taking insu1in injection entirely and hasn't needed ever since.This particular outcome nonetheless astounds him since he'd been using insu1in for more than 20 years. Besides, he no longer has to take medicati0n for cholester0l or blood pressure. His last A1C was 6.1 %, which classifies him as non-diabts. Bernard adjusted fast enough to the new meal plan and fasting regimen and found it easy to follow. He's maintained a 38 lbs reduction and a 25 cm reduction in waist size with these previous two years.
Case study of Ricardo:
Ricardo, seventy-five, was identified as having Type 2 diabts about a decade before. Additionally, he'd high bl00d pressure, str0ke, peripheral vascular issues, an irregular heartbeat, and chronic kidney issues. Seven years later, he went on insu1in injections (thirty-six units a day), along with two oral medicati0ns, but his A1C remained elevated at 16.4 %.I met Ricardo only once when he started using insu1in injections. Following the MT2D meal plan, he started a low carb0hydrate, healthy fat meal plan with a 24 hour fasting two days a week.
He was off of insu1in injection within a month, and after seven weeks he was totally off of all of his oral medicati0ns. And his urine lab results were improved by two thirds.
He lost 13lbs, and the waist size shrank by twelve cm. Nowadays, Ricardo's A1C is 5.4 % with no medicati0ns, which classifies him as non-Type 2 Diabts.
Case study of Cyrus:
Cyrus, sixty-nine, had a ten-year history of Type 2 diabts in addition to high bl00d pressure, str0ke, heart issues, and triple bypass surgery. While I met her, she'd been taking insu1in injections for 5 years and required seventy units a day, along with a few other medicati0ns to keep the blood glucose in control. She was 198 lbs and had a waist circumference of 115 cm, with a BMI of 34.8. On the MT2D program, she began a very low carb0hydrate, healthy fat meal plan together with alternating 12-hours as well as 24-hour fasts every other day.Her physician carefully handled her insu1in injection dose to stay away from both low and high blood glucose, and closely monitored her general wellness. In 2 weeks, she managed to quit all of her insu1in and medicati0ns and, furthermore, today, ten weeks on the program, she has lost 32-lbs and thirteen cm off her waist. She's always working toward getting off her Type 2 diabts medicati0ns completely. Her current A1C level is 6.2 %, and her doses of metf0rmin and insu1in injections have been reduced accordingly.
Case study of Patrick:
Patrick, forty-six, had been admitted to the h0spital for his diabts foot ulcer. Within the time, he had a twenty five-year history of Type 2 diabts and was taking a few medicati0ns along with metf0rmin to manage his blood glucose. I spoke with Patrick as well as his dad in the h0spital regarding his situation. Since diabts ulcers often damage the foot, at some point leading to amputati0n.When Patrick was discharged from the hospital, I asked him to join my exclusive MT2D program. Fasting is a regular part of the Greek religion that he practices, helping him to understand the logic of our meal plan easily. He soon started fasting in a week for 24 hours, and within a month, he managed to stop having blood glucose medicati0ns since his readings were typical. Patrick has been following the MTD program for a year, as well as takes no medicati0ns. He lost 23-lbs, and the A1C is just 6.5 %, and is working towards more improvement.
And many other testimonies are on the way.
Stay tuned.
Regards,
Nutriti0nist Mohammad Khan
from Toronto, Canada
